This course is about “you.” Health focuses on the impact of lifestyle choices on wellness and health. Each chapter in the text deals with topics that are important to you. Subjects ranging from sexuality to drugs and nutrition to exercise will be studied. You will gain knowledge to help identify problems in any of these areas of your own life and learn ways to work through them. This will allow you to move toward a healthier lifestyle. This course will put you in charge of managing your health. During your studies, you will be encouraged to seek help in resolving problems. This help can come from you, your family and friends, or your community.
